Kaiser Permanente – The Perfect Model for a National Health Care System


Kaiser Permanente has created the world’s most integrated health care system.  It is able to offer tremendous coverage at a reasonably modest price due to a large list of compelling features built into the Kaiser Permanente design. Let me state that I have no relationship to Kaiser except as a satisfied patient for over twelveContinue reading “Kaiser Permanente – The Perfect Model for a National Health Care System”

Plant Based Whole Foods Diet


According to notable doctors, Caldwell Esselstyn, T. Colin Campbell, Mark Hyman, and Santa Rosa’s own John McDougall: If everyone embraced a plant based whole foods diet: The cost of medical care would fall by 70%.  Life expectancy would increase dramatically. Cardiovascular disease would utterly disappear. Obesity and type 2 diabetes would become a rarity. CancerContinue reading “Plant Based Whole Foods Diet”